The Padre Manuel Cultural Center hosts the relaxation workshop DoKanYo, which uses archery to balance mind and body.

It will be held on Saturday, November 15, from 10:00 a.m. to 12:00 noon. No previous experience is required

The Estepona City Council informs that the Padre Manuel Cultural Center will host on Saturday, November 15, the relaxation workshop DoKanYo, which will work the balance between mind and body through archery.

DoKanYo is an innovative method that combines mental concentration, conscious breathing and body movement, using archery as a tool for inner connection. It also brings a multitude of benefits such as cortisol regulation, toning of the back muscles, helps postural correction, improves concentration, breathing and general well-being.

The session will take place from 10.00 to 12.00 hours in a relaxed atmosphere and will be guided step by step by the mentor and international expert Salvador Rodriguez Moreno.

No previous experience is required, just attend with comfortable clothes, an open mind and the desire to discover this simple and unique method. Places are limited and those interested can reserve a place at info@sierrafit.de. The rental fee for the material is 30 euros per participant.

New Apartments

SH3-71A

Apartment

in Marbella East

149.87 m²

, 3 bed

, 3 bath

€ 1,395,000

SH3-101B

Apartment

in Marbella East

175.64 m²

, 4 bed

, 4 bath

€ 1,400,000

SH-8

Apartment

in Marbella East

131.61 m²

, 2 bed

, 0 bath

€ 870,000

New Houses

OV-6

Detached Villa

in Estepona

548.23 m²

, 3 bed

, 3 bath

€ 2,900,000

OV-10

Detached Villa

in Estepona

764.31 m²

, 4 bed

, 5 bath

€ 4,600,000

LYR-08

Semi Detached House

in Estepona

284.18 m²

, 4 bed

, 4 bath

€ 1,480,000

Featured Properties

Premium Property

RE014

Townhouse

in Estepona

181 m²

, 4 bed

, 3 bath

€ 895,000

Premium Property

RE018

Land

in Estepona

260 m²

, 0 bed

, 0 bath

€ 649,000

Premium Property

RE0023

Detached Villa

in Estepona

340 m²

, 4 bed

, 4 bath

€ 1,200,000

Premium Property

RE0021

Apartment

in Estepona

220 m²

, 3 bed

, 2 bath

€ 499,000

More news

The City Council finalizes the procedures for the construction of more than one hundred subsidized housing units in the area of Camino de Cortes.
The Consistory recently approved in plenary session the urban development of a plot in Arroyo Vaquero, where another 518 subsidized housing units have been planned…
Read More The City Council finalizes the procedures for the construction of more than one hundred subsidized housing units in the area of Camino de Cortes.
The City Council celebrates the 130th anniversary of the birth of cinema with a cinema concert and the screening of the film ¡Qué bello es vivir !
The event will be presented by international pianist and baritone David Geary, and will take place on Wednesday, December 17, at 7:30 p.m., with free…
Read More The City Council celebrates the 130th anniversary of the birth of cinema with a cinema concert and the screening of the film ¡Qué bello es vivir !
The Estepona Flamenco Association ‘El Patio’ presents the show ‘El Patio, for Christmas’, in the Plaza Antonio Gala
Thursday, December 18, at 8:00 p.m., directed by Ana Fargas The Estepona Town Hall informs that the Estepona Flamenco Association ‘El Patio’, will present the…
Read More The Estepona Flamenco Association ‘El Patio’ presents the show ‘El Patio, for Christmas’, in the Plaza Antonio Gala
The City Council reinforces the budget allocated to public safety to expand and modernize the human and material resources of the Local Police.
The 2026 municipal accounts include nearly 13 million euros to increase the number of officers, telecommunications, new police vehicles, traffic control cameras, and the refurbishment…
Read More The City Council reinforces the budget allocated to public safety to expand and modernize the human and material resources of the Local Police.
The Contemporary Cultures Library confirms its position as a new cultural benchmark with nearly 36,000 users in its first year
The municipal facility, which occupies eight floors of the Mirador del Carmen, has hosted more than 200 events since its opening and has registered 4,000…
Read More The Contemporary Cultures Library confirms its position as a new cultural benchmark with nearly 36,000 users in its first year
Desserts from more than 20 countries can be tasted at the traditional “Sweet Christmas Encounter with a Taste of Malaga” organized by the City Council.
The aim of this event, to be held on December 11, is to showcase the Christmas traditions and pastries of the different nationalities living in…
Read More Desserts from more than 20 countries can be tasted at the traditional “Sweet Christmas Encounter with a Taste of Malaga” organized by the City Council.
The City Council will recognize on Constitution Day a score of young people from Estepona with outstanding professional and intellectual careers.
The institutional act will name the international artist Juan Miguel Quiñones as Adopted Son of Estepona. The City Council of Estepona will celebrate this Saturday…
Read More The City Council will recognize on Constitution Day a score of young people from Estepona with outstanding professional and intellectual careers.
The City Council applies almost 3,000 treatments on pine trees to treat them against the processionary caterpillar and avoid health problems in people and pets.
This treatment has been carried out in green areas, public parks and in the vicinity of educational centers. The Estepona City Council reports that has…
Read More The City Council applies almost 3,000 treatments on pine trees to treat them against the processionary caterpillar and avoid health problems in people and pets.
Estepona will have one of the largest crocheted Christmas trees in Andalusia
The tree, which will reach a height of 12 meters, is being installed in the José Vázquez square in Cancelada. It is made entirely with…
Read More Estepona will have one of the largest crocheted Christmas trees in Andalusia
Presentation and signing of copies of the book ‘Fundido a Negro’ with the author Julio Peces Ruiz, winner of the Ateneo Joven de Sevilla 2025 Novel Prize.
The event will take place next Thursday, December 11, at 20:00 pm, at the Mirador del Carmen. The event will be presented by Isabel López…
Read More Presentation and signing of copies of the book ‘Fundido a Negro’ with the author Julio Peces Ruiz, winner of the Ateneo Joven de Sevilla 2025 Novel Prize.
The Felipe VI Auditorium will host the XXIV Proclamation and Extraordinary Christmas Concert ‘Poetry and Music at Christmas’.
It will take place on Saturday 13, at 20:00 pm, with free admission until full capacity, after collecting invitations at the Foundation 24 Hours Sports…
Read More The Felipe VI Auditorium will host the XXIV Proclamation and Extraordinary Christmas Concert ‘Poetry and Music at Christmas’.
The XI Cheese Fair ‘POPI’ Sabor a Málaga will be attended by some thirty food companies
The gastronomic market will be located in the Paseíllo de la calle Real, and can be visited from December 12 to 14, from 12:00 to…
Read More The XI Cheese Fair ‘POPI’ Sabor a Málaga will be attended by some thirty food companies