Introduction to meditation' conference, with Buddhist teacher Guen Kelsang Trime

Estepona City Council reports that the Buddhist Buddhist teacher Guen kelsang Trime Buddhist will return to the Centro Cultural Padre Manuel next Tuesday, September 9, at 18:30 pm, where he will give the free lecture 'Introduction to meditation. Less anxiety, more clarity'.

Throughout 90 minutes, attendees will learn step by step what meditation is and will have the opportunity to delve into its main meditation techniques and learn about the benefits it has for health and quality of life.

Guen Kelsang Trime is a resident teacher at the Kadampa Meditation Center, KMC Spain, in Alhaurín el Grande. She found the kadam dharma in 1998 and has been a teacher since 2007. Her clarity, solid spiritual vision and elegant, precise and sweet presentation of the Buddhist teachings make Guen Kelsang Trime an admirable and inspiring teacher and an example to follow as a pure and sincere kadampa practitioner.

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